Can You Spare 3 Minutes?

Einstein

I noticed (paid attention to) my kids and their screens this morning. I, like many, am challenged by what's acceptable for screen time in my home. Apple, Facebook and Google are just a few of the contenders for attention. Their business models are rooted deeply in this.

My post today is not so much about social media, as it is about what we spend our time on in a given day (given is a keyword here). We all have been given 1,440 minutes in each day.

Can you spare 3 minutes?

Sparing 3 minutes is a starting point. It's a starting point for you to discover how much a gift time is and maybe how much time you're wasting on the pursuits that, in the end, won't amount to much.

So what should you do with 3 minutes? Here's a suggestive list:

  • Take in nature. Right now, where I'm at, nature is sending a love letter to the senses.
  • Turn off the screens and do nothing.
  • Look at people and consider where they may be at.
  • Count all that is going right in your life.
  • Tell someone you love them-on purpose.

Now go do this every day. You'll still have 1,437 minutes leftover. Who knows, maybe that 3 minutes you spared will grow.