Food and Drink

5 Questions with Rebecca Black of Pretty Little Celiac

I had the pleasure of interviewing Rebecca Black of Pretty Little Celiac this month and she has some great insights on health and wellbeing. Rebecca’s experience with Celiac Disease will… Read more »

How I Manage My Health

With a title like How I Manage My Health, you might wonder how broad I’m going here. Not very. I will keep this post confined to the physical, nutritional and how to engage with the medical community.

Food Labeling and Your Well-Being

  Worth your consideration for your health. 

What I Do For Health And Fitness

The following is a typical day in my life relating to my health and fitness: Running, strength training and Yoga (this group rotates depending on the day and goes for an… Read more »


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