What a Father Leaves Behind

Legacy is defined by what I leave behind. For the purposes of this post, what I leave behind as a father. A friend told a few weeks back that he could see my legacy through my work (writing, engagements, etc.). Funny how you sometimes don’t think about those types of things when you’re in the midst. It’s still vitally important, regardless.

My friend also recognized that all people have a legacy. He even believes more world problems would be solved if more understood the implications of their legacy. I agree and way too many don’t even consider it.

I want to leave the following behind for my kids:

  1. A sense that I understand the “fierce urgency of now.” The idea that now matters, problems matter, the fight matters.
  2. Love until it hurts. Much of life will be measured by this.
  3. There’s nothing wrong with making a mistake or failing. Go ahead and risk being laughed at.
  4. Find out what God made you to do. This is destiny and it’s worth the pursuit.
  5. People matter and they deserve your respect.
  6. Position yourself for good luck.
  7. Never let the child in you die.
  8. I love their mother, in my words and my actions.
  9. You must always speak up when evil seeks to silence.
  10. Mindfulness opens the door to loving God.

I’m sure there are more things I want them catch, and not catch. The list represents the lens I see through today.

Waiting For the End to Begin

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Saw a young lady yesterday who has multiple myeloma. She is young. I found out about her condition a few months ago, but hadn’t talked to her since the diagnosis. I listened a lot. She spoke much about the importance of prayers, doing things to get through chemo, and doing things that always seemed ok to put off. No time to take for granted now. I was happy to sense that from her.

In my interaction I thought about how we modern men and women often wait until the end, before we start a beginning. It seems like the word late has vanished from our vocabulary. I won’t even go to the words too late. I guess when you feel invincible, time is always on your side.

You do realize we’re all terminal.

I don’t dance with any partner other than life. It feels right and natural to do this. So much of what we do should be about holding on loosely and letting go. We don’t own anything anyway. Sure it feels strange in the beginning and many will think you’ve lost your mind, but it’s what fits. No career, no amount money, no relationship, and no amount of notoriety will be able to substitute. No use in settling for the substitute.

I hope that young lady will be counted as a survivor one day. I also hope that her new beginnings will stick. This is a choice after all, to live over the sun.

The Longing for More

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I wrote a post a few weeks back and it reflects a significant shift for me. I have a clarity that, quite frankly, has eluded me for some time. Much that hasn’t made sense, does in the current frame. I feel an elation and clarity  that’s pitch perfect.

Take a look at the following lyrics to a familiar song:

Somewhere over the rainbow
Way up high there’s a land I heard of once in a lullaby
Somewhere over the rainbow
Skies are blue
And the dreams that you dare to dream
Really do come true

Someday I’ll wish upon a star
And wake up where the clouds are far behind me
Where troubles melt like lemon drops
Away above the chimney tops
That’s where you’ll find me Somewhere over the rainbow
Bluebirds fly
Birds fly over the rainbow
Why then oh why can’t I?

If happy little bluebirds fly
Beyond the rainbow why oh why can’t I?

Those lyrics used to confound me. I now get what the lyricist was trying to communicate. Obviously, I can’t know for sure, so leave me a little latitude. The lyrics communicate the longing, found in most people I know and have met. Some would say it’s a longing felt by the majority of people around the globe. A longing to know and believe that there is something more to life than what we find in the daily living under the sun.

There was a time many years ago where I was arrogant enough to believe that I could speak to certain areas of life without having the experience. I relied on my head and book knowledge to make my conclusions. I discovered the heart doesn’t really make a true appearance until it is broken. My broken heart, in the area of meaning, loss, empathy, and much more, brought a level of understanding that only those experiences could produce. Now I know about the longing.

I am humbled.

I see modern men and women pursuing much on this planet and inside of them is eternity. Some are drawn and some feel driven mad. Either way, there is something more, there is epic living. I’ve spent more than 7 years living what was appointed for me. My appointments were out in front. for a purpose. Maybe not unlike Lewis and Clark, who prepared a way.

I expect in the coming days, weeks and months to introduce tangible experiences for you and I to engage in a deeper way. We’ll start slow, experiment a little and find some openings to live over the sun.

All or Nothing

Exerciseathome
(photo courtesy of fitnessblackbook.com)

Typically, when you read the words all or nothing, thoughts of bravado and persistence come to mind. I would agree with that. All or nothing has a clear ring of commitment. Who wouldn’t be for that. In my case, the all or nothing thing has been a blessing and a curse. More than a few times in my journey I should have accepted half, instead of holding out for the all. I pray and work diligently to stay on the blessing side for obvious reasons.

The tricky part is found in the riddle life can be. Often our lives are not big moments where we stare down the big obstacle. Most of life is found in the small and the daily. Maybe the film industry has sucked us in. Too many epic stories of heroics and near-calamity events.

When you look around, where are the greatest challenges? I suspect they can be found here:

  • Relationships in the personal and business
  • Negative thinking
  • Deep insecurities
  • Fear
  • The longing for love

I could add many more to the above list, and certainly, an all or nothing stand might be needed in some of those. However, it’s the moments of wrestling with, fighting with and embracing with that are where we need more art.

I’m down with the all or nothing of life. I’m even more down with the daily management of the small things that are really quite big too. If we don’t get the small and daily things right, we won’t be ready when an all or nothing stand is required.

The Trouble with Entitlement

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Had a bit of an epiphany last night about entitlement. Specifically, the trouble with entitlement and what it leads too. This post is about human beings. The government issues are for different writers out their in the blogosphere.

The trouble with entitlement is it connects directly with a nasty habit called taking things for granted.

In my world, I often hear family and friends decry taking things for granted. Most of the motivation for this comes from all of us getting the unexpected/shocking news of someone dying or someone losing something valuable. The list includes family, friends, health, and much more. You know the old saying around you don’t know what you have until its gone.

I believe taking things for granted has an evil twin, and his name is entitlement. Entitlement is a deadly trap on multiple fronts. The biggest relates to a since that I’m owed something. For example, I was downloading an update to some software last week. In that process, there was a failure. I had to start over. I caught myself saying something like, “this is not supposed to happen, I don’t have time to wait on this.” Humanly speaking, we’ve all been in that situation. The ugly truth is I felt entitled to technology working the way I wanted. So the story goes.

Our words may not utter what is really going on inside, but we do walk around with this idea that:

  • “I’m supposed to have smart, successful children.”
  • “I’m supposed to have a spouse who will not cheat.”
  • “I’m supposed to have health that doesn’t fail.”
  • “I’m supposed to have a career that lasts forever.”
  • “You’re supposed to be there when I need you.”

I’m sure you could add to the above. The truth is we’re not entitled to much. Most of what we have (Life) are gifts. Seems to me, thankfulness should overrule our attitude of entitlement. Imagine what impact that would have on our wellbeing.

The Pass

Lyrics for your Friday.

The Pass

Proud swagger out of the school yard
Waiting for the world’s applause
Rebel without a conscience
Martyr without a causeStatic on your frequency
Electrical storm in your veins
Raging at unreachable glory
Straining at invisible chains

And now you’re trembling on a rocky ledge
Staring down into a heartless sea
Can’t face life on a razor’s edge
Nothing’s what you thought it would be

All of us get lost in the darkness
Dreamers learn to steer by the stars
All of us do time in the gutter
Dreamers turn to look at the cars
Turn around and turn around and turn around
Turn around and walk the razor’s edge
Don’t turn your back
And slam the door on me

It’s not as if this barricade
Blocks the only road
It’s not as if you’re all alone
In wanting to explode

Someone set a bad example
Made surrender seem all right
The act of a noble warrior
Who lost the will to fight

And now you’re trembling on a rocky ledge
Staring down into a heartless sea
Done with life on a razor’s edge
Nothing’s what you thought it would be

No hero in your tragedy
No daring in your escape
No salutes for your surrender
Nothing noble in your fate
Christ, what have you done?

 

 

5 Questions with Dr. Norman Rosenthal, Author of The Gift of Adversity

The_Gift_of_Adversity COVER
When I got the email regarding Dr. Norman Rosenthal and his new book, The Gift of Adverstiy: The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections, I was intrigued by the title of the book and his story. Dr. Rosenthal's background, and his coming of age in the Apatheid era of South Africa, are powerful introductions to someone who has faced many depths of adversity. As I look back on my own journey I am convinced that adversity is a gift.

I hope you'll be inspired by the following interview I had the pleasure of doing with Dr. Rosenthal:

Your experiences are vast and diverse. What do you
want the reader to walk away with after reading the book?

I
want the reader to come away with a sense of hope that although adversities are
unwanted and sometimes painful and even disabling, whether they are large or
small, there are often ways out of those dark places and, most important,
lessons to be gained from the journey. Those are the gifts of adversity.

What’s
different about people who accept and work thru the gift of adversity?

People
who are willing to accept reality are ahead of the game-as opposed to those
who deny reality and resort to fantasy. They will assess their situation,
reach out for help and support, and find ways to overcome, and learn from,
adversity. The book offers many specific guidelines as to how to do so.

In your book, you detail the challenges of growing up
in the Apartheid era in South Africa. How did that shape your perspective on
seeing adversity as a gift?

Apartheid
brought with it a great deal of adversity, especially for the Blacks who
labored most under its yoke. Adversity was everywhere in evidence, and I
specifically deal with it, for example, by discussing the lives of the servants
who worked for my family and the torture experienced by a cousin of mine. But the whites also suffered from the guilt of watching and often taking
no action.

What
role does arrogance play in a person’s ability to consider or handle adversity?

An
arrogant person takes on a position of superiority in relation to others. He is unlikely to learn from mistakes because he doesn't acknowledge his
mistakes. Humble people are more likely to learn and grow from adversity. In one chapter I discuss how it is important to learn something from
everyone.

Who’s
inspiring you right now?

My
patients always inspire me by the courage with which they embrace their
problems and the creativity with which they work around them to live rich and
diverse lives. Kind people inspire me. I see kindness every day,
and it warms my heart.

 

Norman Rosenthal_Author Photo (2)
In The
Gift of Adversity
by Dr. Normal Rosenthal, the noted research psychiatrist
explores how life's disappointments and difficulties provide us with the
lessons we need to become better, bigger, and more resilient human beings. The
book is available for purchase on Amazon.com

About Dr. Norman Rosenthal

The New York
Times-bestselling author of Transcendence:
Healing and Transformation through Transcendental Meditation
, Winter Blues and How to Beat Jet Lag, Norman
E. Rosenthal
, M.D.
, attended the University of the Witwatersrand in his
native South Africa. He moved to the United States and was resident and chief
resident at Columbia Presbyterian Hospital and the New York Psychiatric Institute.
He has conducted research at the National Institute of Mental Health for over
twenty years. It was there that he first described and diagnosed Seasonal
Affective Disorder
(SAD). Dr. Rosenthal is a clinical professor of psychiatry
at Georgetown Medical School and has maintained a private practice in the
Washington, DC metropolitan area for the past thirty years. Rosenthal is the
author or co-author of over 200 professional articles and several popular
books, including Winter Blues, the classic work on SAD. He currently serves as
medical director and CEO of Capital Clinical Research Associates in Rockville,
Maryland, where he directs clinical trials in both pharmaceuticals and
complementary and alternative medicine.

 

That 10% Part

From six years gone by, worth another look.

In my last post I outlined the importance of embracing the 90/10 rule.  Today I have something to share from my own experience relating to the 10% part of the rule.  You can definitely apply this to your career and many other areas of life.

My wife and I moved our 8 year-old daughter to a new school back in December.  I won't elaborate on our reasons, but in the end we thought it better for her to be at a different school.  We prayed, we researched and we took action.

It was my thought that my daughter would transition well.  My main reason for thinking this way was her personality (social animal who has never met a stranger) wiring.  I felt she would make friends, rise to the occasion and the rest would be history.

Now here's what I didn't expect: a little girl that desperately wants everyone to like her.  I know those of you out there who are counselors would remind me that I didn't prepare her for the inevitable rejection she would encounter.  Fair enough. 

My main point here is that-smart or dumb-I really didn't expect this challenge.  And I am discovering things about my daughter that I didn't know before.  Fortunately, I have a wife who carries much wisdom and I am being sensitive to my daughter's movement through a big change.

So what if I denied that my daughter was experiencing this?  What if I ignored it?  You know what the results would be.

Here are some specific insights for dealing with the 10%:

  • You don't have to like what happens, you just have to tackle it head on (delicately in the case of my daughter).
  • Don't expect things to be easy (change is a process, not an event).
  • You will make mistakes in your dealing with the 10%.  Just ask my daughter on this one:).
  • Sometimes you're gonna be powerless to do anything.  That's OK, you don't have control over everything in life.
  • There's a reason the 10% could be considered the land of the crucible.  Fire makes impurities rise to the surface.  We need to get rid of those, and that can be painful.

Managing Relationships

I like Miles Davis. Whenever I meet someone who likes Miles Davis, I feel an immediate connection. This feels great. Then I meet someone who likes Kenny Chesney.

This post is about managing relationships.

Some people are just different than you and I. They were wired differently for a purpose. A purpose maybe unknown. We have to apply ourselves to give understanding, patience and grace. 

The person who loves Kenny, will probably never like Miles. Trying to change that is a waste of valuable time.

What You See In the Valley

My friend Marc sent the above short to me today…it is well worth the 5 minutes  It appears it was made a couple of years ago.  I think about where I was at then.  Trying to make sense of a new way working and living.  Not having the energy anymore to grade people on "style points."  Funny how certain images/places in time stir you.

This short clip was timely, considering my struggle to learn how to live differently-in light of my father's passing. 

I've cried today more than I have in a while.

Here's what crossed my heart and mind as I watched the above video:

  1. The last communication I had with my father was a kiss.  No words, just a kiss.
  2. It's never a good idea to pretend…be vulnerable.
  3. I'm glad God introduced a level of humility to me 3 years ago that I needed desperately.  It softened my heart and allowed me to see with eyes of forgiveness and tenderness-specifically toward my father.
  4. I hugged and kissed my son when he got off the bus today.  We've always shared physical affection, but today I needed to plant a seed.
  5. I don't know when my heart will mend.
  6. Maybe what's inside me has changed the world (thank you, Robin).
  7. Even the strong need to allow themselves to be weak.

I have been brief here.