News and Updates

Getting Help

Getting help is a term we all are familiar with. The words inspire empathy, care and concern. Those sentiments can turn to surprise and fear, when the help is related… Read more »

Looking Back

My absence here is an obvious and I hope my return is a welcomed fragrance for you. I wanted to give you an update, by way of this post, on… Read more »

A New Approach to HIIT

In the last month I suffered an injury to my left Achilles and it’s compromised my ability to run and do some other types of exercise I normally do. A… Read more »

Excerpt From the New Book

As I get closer to finishing my second book, I wanted to share an excerpt. I’ll save the details around the concept/premise of the book. The working title is;; Stop… Read more »

Elephants in the Room

https:// I had the pleasure and honor to shoot a part in Elephants in the Room a few months back. The trailer is above. I’ll let you check out the… Read more »

New Video on Work-Life Balance

Just uploaded a new video on work-life balance. You can view it below: https://

My Top Ten Finds in 2015

The following are my top ten finds in 2015, so far: Personality differences between entrepreneurs and employees –http://read.bi/1vOZdQ6 The stability trap –¬†https://www.linkedin.com/pulse/stability-trap-carmen-medina Why telemedicine’s time has finally come –¬†http://onforb.es/17EawVP World’s… Read more »

5 Questions with Jim Mitchem, Author of Minor King

This is the first time I’ve interviewed a novelist. It’s a special treat for me because I’ve been influenced and encouraged by Jim Mitchem’s writing for some time. Minor King… Read more »

You Are the Disruption

As I’m sure you’ve heard, disruption is the groovy thing to be in. VCs dream of it (the success part anyway), designers and developers are pushing to make it happen…. Read more »

Adam Scott Goldberg

Giving a big shout out to Adam Scott Goldberg. Adam has graciously granted me access to his wonderful photography talents. Many of the photos I’ve used in last few months… Read more »

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