1.0Epic Livinghttps://www.epicliving.com/epicThe Core - Epic Livingrich600338<blockquote class="wp-embedded-content" data-secret="VFIKn110O4"><a href="https://www.epicliving.com/epic/the-core/">The Core</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.epicliving.com/epic/the-core/embed/#?secret=VFIKn110O4" width="600" height="338" title="“The Core” — Epic Living" data-secret="VFIKn110O4" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.epicliving.com/epic/wp-content/uploads/2014/04/core.jpg500498Photo courtesy of Nicholas_T In the exercise world, your core is one of the most important areas of the body to strengthen. If your core is strong, much of the rest of your physical wellbeing will follow. As I was reminded of from a coaching client last week, the muscle you build doesn’t just…