{"id":1976,"date":"2017-08-18T17:55:32","date_gmt":"2017-08-18T21:55:32","guid":{"rendered":"http:\/\/www.epicliving.com\/epic\/?p=1976"},"modified":"2017-08-18T20:42:23","modified_gmt":"2017-08-19T00:42:23","slug":"day-epic-life","status":"publish","type":"post","link":"https:\/\/www.epicliving.com\/epic\/day-epic-life\/","title":{"rendered":"A Day In the Epic Life"},"content":{"rendered":"

\"\"<\/a><\/p>\n

A friend told me some years ago that the Epic life is lived in the good and bad. His counsel has stayed with me. If you’re not careful, you could fall in the trap of believing an epic life is found in great heroics, acclaim or fame. It can be that, but honest people know it’s all about the moments. The following is a glimpse of a day in the epic life-mine:<\/p>\n

Friday, August 18, 2017<\/strong><\/em><\/p>\n

7:30 AM – A walk in my neighborhood. Music playlist titled Yoga. Observing the moodiness of the clouds above me. A conversation with God<\/p>\n

7:45 AM – Yoga and prayer<\/p>\n

8:05 AM – Checking email and posting on social media<\/p>\n

8:30 AM – Listening to Insight for Living<\/a> and reflecting on living and dying<\/p>\n

9:00 AM – Breakfast and listening to the news (local and national)<\/p>\n

9:15 AM – Gig stuff (not Epic Living related). Quite bored and not finding it very meaningful. I push through because I have to<\/p>\n

10:00 AM – Reached out to friends to check-in<\/p>\n

10:05 AM – Back to the gig stuff<\/p>\n

11:30 AM – Somethings wrong. Feel like my blood glucose is high. I test. 400 is the number. WT…<\/p>\n

12:30 PM – Test my blood again. Still high. Take dosage of insulin. Getting frustrated because I haven’t eaten since 9.<\/p>\n

12:45 PM – Cancelled 2 appointments, with apologies<\/p>\n

1:30 PM – Feeling drained and listless. Take a nap<\/p>\n

2:00 PM – Test my blood again. Lower number, but still too high. Decide not to take another dose. I’ve been burned before by getting too aggressive<\/p>\n

2:45 PM – Looking at a draft version of a press release<\/p>\n

2:45 PM – Prepare for a conference call<\/p>\n

4:00 PM – Call medical provider about billing issues with insurance. I don’t like insurance companies. I see them as a legal racket<\/a>. Very frustrated by the lack of competence and the game playing<\/p>\n

4:20 PM – Talk with my wife about new opportunities and her so-called manager\/leader. Hate seeing her go through. I listen.<\/p>\n

 <\/p>\n

As I look back over the day, it was epic. One thing that leaps out is the importance of morning prep. You never know what’s coming your way.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

A friend told me some years ago that the Epic life is lived in the good and bad. His counsel has stayed with me. If you’re not careful, you could fall in the trap of believing an epic life is found in great heroics, acclaim or fame. It can be that, but honest people know…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,54,7],"tags":[96,535,606,823,1469,39,101,1904],"class_list":["post-1976","post","type-post","status-publish","format-standard","hentry","category-learning","category-life-perspectives","category-wellbeing","tag-day","tag-epic","tag-epic-life","tag-epic-living","tag-insight-for-living","tag-life","tag-living","tag-racket"],"_links":{"self":[{"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/posts\/1976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/comments?post=1976"}],"version-history":[{"count":3,"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/posts\/1976\/revisions"}],"predecessor-version":[{"id":1979,"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/posts\/1976\/revisions\/1979"}],"wp:attachment":[{"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/media?parent=1976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/categories?post=1976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/tags?post=1976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}