{"id":328,"date":"2011-05-27T09:40:00","date_gmt":"2011-05-27T09:40:00","guid":{"rendered":"http:\/\/www.epicliving.com\/epic\/health-plan-vs-financial-plan\/"},"modified":"2011-05-27T09:40:00","modified_gmt":"2011-05-27T09:40:00","slug":"health-plan-vs-financial-plan","status":"publish","type":"post","link":"https:\/\/www.epicliving.com\/epic\/health-plan-vs-financial-plan\/","title":{"rendered":"In Praise of the Health Plan"},"content":{"rendered":"

I know you've been pounded about your financial plan…Wall Street is very  good about doing that.  The equally important question is; do you have a Physical Health Plan?  You know what I mean, that plan of keeping your weight in-line, aerobic exercise, strength training, and sensible eating. <\/p>\n

Let ne guess, your financial planner hasn't said a word about it.  And of course, Wall Street hasn't been running ads about the importance of physical health planning.<\/p>\n

One of my doctors (I have 3) told me his passion around this and I'm with him.  You can view his site here.<\/a><\/p>\n

I hope I will do him proud with the following list of reasons to have a Physical Health Plan:<\/p>\n

    \n
  1. Since you're planning out for retirement, shouldn't you plan to be as healthy as possible?  Poor health will cost you in money and time. <\/li>\n
  2. Your body was designed to be healthy and functioning at a high level. <\/li>\n
  3. You'll feel better when you exercise and eat right. <\/li>\n
  4. There are people (trainers, authors, magazines) who can help you on your journey.  You are not alone. <\/li>\n
  5. Food and drinks that are bad for you are that way for a reason. <\/li>\n
  6. Any career that requires you to sacrifice your health is an assassin and an enemy. <\/li>\n
  7. If you make excuses, you've just validated the importance of having good health plan. <\/li>\n
  8. You don't need to be like an air-brushed<\/strong> model to be in great shape. <\/li>\n
  9. Your body was designed to move, so get going. <\/li>\n
  10. The first 4-6 weeks will feel like hell, but once you get through that period, things will go your way. <\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    I know you've been pounded about your financial plan…Wall Street is very  good about doing that.  The equally important question is; do you have a Physical Health Plan?  You know what I mean, that plan of keeping your weight in-line, aerobic exercise, strength training, and sensible eating.  Let ne guess, your financial planner hasn't said…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,6,54],"tags":[390,92,1283,363,1284,1285,918,240,42],"class_list":["post-328","post","type-post","status-publish","format-standard","hentry","category-coaching","category-learning","category-life-perspectives","tag-financial-planning","tag-health","tag-health-plans","tag-healthcare","tag-physical-fitness","tag-physical-training","tag-wall-street","tag-well-being","tag-wellness"],"_links":{"self":[{"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/posts\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/comments?post=328"}],"version-history":[{"count":0,"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/posts\/328\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/media?parent=328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/categories?post=328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.epicliving.com\/epic\/wp-json\/wp\/v2\/tags?post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}