Wellbeing on Your Terms

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We live in the age of the prescription. The list is long and varied. Drugs (legal) are prescribed to mask or fix health issues. Fitness gurus will prescribe workout plans to help you lose that extra 15 pounds. All in all, we’re in an age of being told what to do. Aren’t you a little tired of that? In some areas of life, prescribing is appropriate. However, it can be a slippery slope.

What if wellbeing should be on your terms? What if your uniqueness should drive how you approach wellbeing?

In my work, I help people find wellbeing that fits who they are and who they aspire to be. Wellbeing that sticks is found here. Far too often people exchange their identity for someone else’s. That someone usually lives in a world way beyond the reach. Ceding identity is a recipe for long term failure.

The best approach is to embrace who you are, and the gifts you’ve been given. Sound simple? It is and it isn’t. The simple part is you’ve got a choice in the matter. The complex part is dealing with all the insecurities and fears. This two-headed beast is ferocious. Many people try to lock up the beast and hope not to have to deal with it, or worse, surrender.

I have areas in my life that have taken, for what seems like a lifetime, much effort and time to be at peace with. I don’t always like to look in the eyes of what hurts me, but  making peace allows me to move forward whole and inspired. The trick is having the faith that what lies past your insecurities is the place you’ve always wanted to be. Wellbeing on your terms is the only way to get there.